By Jivana Heyman
Since the violent insurrection at the U.S. Capitol in January, there has been a groundswell of voices from around the world joining together to denounce this violent...
In Episode 38 Amber Karnes sits down with Tristan Katz and Maygen Nicholson to address a few common transphobic talking points and discuss how we can support our trans and gender expansive...
In Episode 37 of the Accessible Yoga Podcast, Jivana Heyman sits down with Zabie Yamasaki, M.Ed., RYT. Zabie is the director of Trauma Informed Programs at UCLA and is the Founder of Transcending...
In Episode 36 of the Accessible Yoga Podcast, Jivana Heyman sits down with Daniel Simpson to talk about yoga philosophy and his new book The Truth of Yoga: A Comprehensive Guide to Yoga’s...
In Episode 35 of the Accessible Yoga Podcast, Jivana Heyman sits down with Linda Sparrowe to talk about creativity and finding our voice. The former editor of Yoga International and Yoga Journal...
As a yoga teacher, perhaps you’ve encountered the idea of seva, selfless service, in your studies and practice. While it’s common to hear...
In Episode 34 of the Accessible Yoga Podcast, Jivana Heyman welcomes Pamela Stokes Eggleston and Amina Naru to talk about compassionate leadership and mentorship for yoga teachers. Pamela and Amina...
Are you feeling scattered and distracted? Maybe your mind is moving faster than your body?
Are you feeling low on energy...
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