In Episode 26, Jivana Heyman sits down with Justin Micheal Williams, an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion...
Does fear ever hold you back? Does it keep you from making changes, speaking up, or taking action?
Most importantly, what tools do you have to help you confront and overcome...
by Jivana Heyman
In Episode 25, Jivana Heyman sits down with four Accessible Yoga teachers to talk about the Accessible Yoga Training, how the training impacted their teaching, and how they are carrying the mission...
Hi everyone, Amber Karnes here. I am writing to you as a concerned citizen of the United States, but also as a yoga teacher and practitioner, Accessible Yoga Training School co-founder, Accessible...
In Episode 24, Amber Karnes and Jivana Heyman sit down to answer questions submitted by our listeners and community. First, Jivana and Amber talk about the ways that we can offer accessible classes...
Whether you routinely practice in a chair or are simply curious about what an accessible chair yoga class looks like, this 30-minute class with Jivana Heyman was...
In Episode 23 Amber Karnes sits down with Karin Carlson, yoga teacher, community advocate, and founder of Return Yoga. Through Return Yoga’s teacher training program and community outreach,...
When it comes to adapting asanas in a chair, it’s important to consider the qualities and benefits you’d like to emphasize. In this video, Accessible Yoga Training creator Jivana Heyman...
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