Accessible Yoga Training School Blog

Guided meditation for sitting with discomfort

 

Conversations around race and equity are difficult, and for many people cause a lot of discomfort.

The topic is personal to everyone. Our egos flare up (“I’m not...

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If yoga is peaceful, why are y'all so angry all the time? [Podcast Episode 1]

Jivana Heyman & Amber Karnes discuss spiritual bypass, why the yoga teachings are not just about “love and light”, and figuring out “your lane” in social justice by...

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Our responsibility right now: Yoga & social justice with Kelley Palmer

 

Responsibility and opportunity are two sides of the same coin. Every freedom, every privilege, comes with power, and power must be wielded responsibly. 

As Kelley Palmer teaches us in her...

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